Route Maps

Swim Course

2.4 Miles

The swim takes place in the Regatta Lake at the National Water Sports Centre. A single out and back course makes it easy to navigate.

Bike Course

112 Miles

The partially closed road, single-loop bike course is flat, with only one notable climb at mile 20 to test the legs and get you out of the saddle. The route takes you through beautiful Nottinghamshire countryside before returning to the National Water Sports Centre to finish your race.