Traffic Information

For detailed information of the traffic management that will be implemented in your local area or around the whole course during the event, please look at the Traffic Document below.


Notification Letters


UKs Most Beautiful Triathlon


Date: 7 July 2024               Start Time: 06:00               Distances: SWIM: 1.2M, BIKE: 56M, RUN: 13.1M



This event can be done as an individual or join in with friends and complete it as a 2 or 3 person Relay. The swim takes place in the Lake on the Holkham Estate with a time trial format start. It is a single loop swim, which takes you to the far end of the lake and around the island before returning to the Transition area directly in front of the Hall.

The 56mile bike course takes you out of the estate onto a single lap route through the villages of north Norfolk, including a cruise past Sandringham Estate. The route is fairly described as rolling – it’s not flat, however, there are no significant gradients. When you return to Holkham Estate, you will climb up to the Obelisk and take a moment to admire the view before descending back into T2.

The run begins with a return to the Obelisk as you start the first of 3 laps of the 13.1mile run, which takes you on the roads and tracks around the Holkham Estate. You’ll pass the the finish line a couple of times before you can finally embrace the roar of the crowd as you head onto the orange carpet.

You can also enter this race with one of our Charity Partners – Alzheimers Research UK or Cancer Research UK – and help to raise vital funds while you train!

Minimum Age – Individual: 18 by 31 December 2024, Relay – Swim: 17 by 31 December 2024, Bike: 17 by 31 December 2024, Run: 18 by 31 December 2024


What You Receive

Finishers Medal & T-Shirt

Orange Carpet Finish with Family & Friends

On Course Support & Nutrition

Post Race Meal & Recovery Area

Chip timing, live tracking and category awards

Personal Photo Packages Available to purchase

Race Swim Hat & Drink Bottles

Iconic location

Outstanding Organisation

Route Maps



The swim takes place in the private lake on Holkham Estate against the backdrop of the impressive Holkham Hall. A single looped course is followed by a very short run to transition.



The undulating, one lap bike course will take you on an unforgettable journey through some of the most beautiful countryside and coastal roads North Norfolk has to offer.


13.1 MILES

The run course undulates around the spectacular Holkham Estate where the stunning scenery and crowd support will help combat any fatigue as you power towards the finish line.


Key FAQs for this event are below, see the Event Overview for details of parking and locations. Our guide to Racing with Outlaw has further information to help you prepare for your event



Race pack collection and racking will be on Saturday. Race packs will not be posted and there is no option to rack on Sunday. Photo ID will be required for all Race Pack Collection as well as presentation of a valid BTF licence if you did not purchase a day licence at entry.
Bikes must be stickered prior to racking and security wristbands must be worn at all times for access to Transition – including collecting your bike post race.


The start format will be time trial with swimmers being sent off the pontoons at short intervals. Start times are allocated based on submitted swim time. Individuals will receive their personal start time prior to the event. Wetsuits will be mandatory for the swim.

Cut Offs

We want to support everyone to have a great race. However, race cut offs exist so that we can manage athlete safety, meet our commitments to the venue, the Highways Agency and our team of volunteers and crew. Always refer to the Final Race Information for the confirmed cut off details, however, our expected cut offs for this event are:
Swim: 1 hour 10 minutes after your wave starts, with a further 10 minutes to reach the bike mount line
Bike: 5 hours 20 minutes after your wave starts
Run: 9 hours after your wave starts
Th ere will be intermediary cut offs on the bike and run routes too.


Bike feed stations will offer water, HIGH5 Energy Drink and HIGH5 Energy Gels, HIGH5 Zero and HIGH5 Energy Gel Aqua (caffeine and caffeine free). Run feed stations will also offer flat cola and bananas. All feedstations have toilets and litter drops.


If you change your race plans, we offer a range of options for this race. We try to be flexible and supportive, however, event costs mean that we cannot offer these options indefinitely. We believe in being transparent – an outline of the options available is below but please see the Event Terms and Conditions for full details.
We also offer Race Fee Insurance from Yellow Jersey on all our individual entries. Full details of the policy can be read here – you can purchase this insurance at point of entry.
All notifications for changes, withdrawal, transfer or deferral must be received in writing to info@outlawtriathlon.com by 30 May 2024 to qualify:
– Enter by 8 April 2024 – receive a free deferral to 2025 or transfer to another 2024 event.
– Enter after 8 April – option to transfer to another 2024 event for £30 (no option to defer).
– Change from Individual to Relay entry – £40 fee applies.
– Change from Relay to Individual entry.
– Withdraw with £90 partial refund (plus any BTF Licence or iTab purchases).
Please note that once deferred or transferred, your event entry becomes non refundable and cannot be further deferred or transferred.



Click on the button below to download the results from previous years.

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