Route Maps



The 1.2 mile swim consists of a single loop of Bowood Lake, set within the grounds of Bowood House & Gardens. With a deep water start and just a few turns to navigate, it provides you with a fantastic opportunity to clock a good time and get your Outlaw Half Bowood race off to a strong start. There will also be plenty of room for spectators to cheer you on and admire the breath-taking views that surround the lake.



The single-loop bike course has been described by the Race Director as ‘honest’ – so read into that as you will! With a good mixture of long flat sections and a scattering of punchy climbs, it will take you on a beautiful yet undulating journey through the Wiltshire countryside. Taking you through the heart of the historic site of Avebury, the route also boasts great views of the Wiltshire White Horses.


13.1 MILES

Our three-lap, traffic-free run course will take you on a spectacular journey through the Bowood Estate, passing Bowood House on each lap. With a mixture of tarmac and woodland paths, it’s a varied course that we think you’re going to love. As you tick off the miles you’ll be able to marvel at the beauty of your surroundings and wildlife on display, not to mention the amazing support throughout!


Entry Information

Do you have a waiting list?

Once the race is full, we do not have a waiting list and entries will not reopen once they are sold out. The only way to get into the Outlaw Half Bowood once it is sold out is via Cancer Research UK (CR-UK) or via our National Charity Partner, Alzheimer’s Research UK.  Please note, CR-UK have a limited amount of spaces so be quick. Call CR-UK on 0300 123 1022, email or check their website.

Entered using our payment plan - how do I pay my next instalment?

Once you have paid your initial deposit, your instalments will be taken automatically, using the card details you gave when you originally entered. If you have entered just this event your second payment will be taken on or around 01/04/2020. If your card expires or becomes invalid and the payment cannot be taken you will be sent an email by Active to let you know. You will then need to log in to your Active account at and if you click on Billing Management you will be able to add your new card details and make the payment. If you do not complete your payments by 30/04/2020 you will forfeit your entry.

I am unable to take part; can I transfer or sell my place to a friend?

Transfers to another athlete are not permitted. If you are unable to take part, please contact us at to officially withdraw. We will then organise a refund for you dependant on the date you inform us of your withdrawal. If you withdraw before 16 March 2020 you will receive a £100 refund. Until 10 May 2020 you will receive £75. From 11 May 2020 there will be no refunds possible. If you have entered using the payment plan your initial payment is not refundable. If you have completed your payments we can issue a partial refund based on the terms and conditions


It is possible to transfer your entry to a different Outlaw 2020 event (provided they haven’t sold out), for a fee of £25, plus any additional entry fees payable.  This must be done at least 4 weeks before the date of your original event (10 May 2020 for OHB). You can do this by calling the office on 01522 699950.


It is also possible to change your entry to a relay until 10 May 2020. There will be a £30 increase in Entry fee, plus £10 processing fee to pay. You can do this within your Active account, or by calling the office on 01522 699950.

Can I change my relay team members?

Yes, you can. Up to four weeks before the event, this should be done via your Active account at Changes after this date can be made by contacting our office on 01522 699950 up until 24 May 2020, after this date no further changes can be made.

How do I enter the elite wave?

You need to have evidence of being capable of sub 5 hours if you’re a woman or sub 4:30 if you’re male. If the event isn’t sold out, you can enter via the event entry system and select ‘elite wave’ during the process. We will review the names in this entry list to ensure that athletes meet the minimum criteria. If the event is sold out, please contact us via and we will do our best to accommodate you if there is space.


Please note, athletes entered in the Elite wave are not eligible for Age Group prizes.


Pre Event Information

When/how will I receive my race pack?

Once you have entered you will receive confirmation via email, nothing will be mailed to you – everything is collected at race registration when you arrive.


We will keep in touch with you with news and information about the event. If you do not receive any emails from us, first check your junk mail/spam folder and make sure to list as a safe sender. Check that you entered your email address correctly by logging into your Active account ( If you still don’t receive anything, please contact us on 01522 699950. It’s important that you can receive the emails as this is how we will let you know about course info and much more. Please note that if you have unsubscribed from our emails then you will need to visit our website regularly for event updates.

Can I swim in the lake prior to the race?

The lake isn’t generally available for swimming so there are no opportunities to swim in it before the event.

How do I book camping?

Camping will be built by us specifically for the event and will be on sale shortly. Please follow the link on the Event information page when it goes live.

Event Day Infomation

Are there cut-off times for each section?

Yes, to ensure the smooth & safe organisation of the event, we have some specific cut-off times. All of the cut-off times are based on the start time of the last wave.

Swim Cut-Off – 1 Hour 10 Mins

Bike Start Cut-Off – 1 Hour 20 Mins

Bike Finish Cut-Off – 5 Hours 20 Mins

Run Start Cut-Off – 5 Hours 30 Mins

Run Finish – 9 Hours

Do people miss the cut off times, and if so what happens to them?

Yes, they do, but not too many usually one or two will miss the swim cut off and not be allowed to continue. This is because we have very strict limits on the road closures on the first section of the course and it would not be safe to let them cycle on fully open roads.


Those that miss the cut off on the bike usually have had multiple punctures, suffer from exhaustion, or get cold in bad weather. It is worth getting new tyres a few weeks out and getting your bike serviced. Bike checks will be available at the expo but please do not leave it until the day before if your bike hasn’t been serviced in months.


Anyone missing the cut off times will be asked to stop and be transported back to the venue if necessary. You need to be ahead of the cut off at all times, you cannot rely on catching time up later in the course.

Are there separate Age Group waves & awards?

Athletes will be grouped together by Age Groups for the wave starts and prizes will be awarded from 18 – 24, 25-29, 30-34 and so on.


Waves will likely start at intervals from 06:10 through to 07:00. Expect there to be approximately 250-300 competitors per wave. Note: your age group is decided based on your age on 31/12/2020.


There is a separate elite wave, which the fastest competitors can elect to go into based on their previous results. To be considered you need to be capable of breaking 4hrs 30mins (male) or 5hrs (female). If you decide to go into the elite wave, you will no longer be eligible for an age group prize.

When do I have to register / rack my bike?

Registration will be open on Saturday, exact times TBC in the final race information. There are no other options and you must bring photo ID with you. Racking will be on Saturday only.

Are there changing and transition tents?

No, not for the Half. All of your triathlon equipment is stored at your racking point – race equipment only! Transition bags/boxes can be left in a secure baggage area within transition.

What are the common mistakes made by competitors?

Not knowing where their stuff is in transition. Make sure to visualise your run out of the water and how to locate your bike, same again for T2.

Not arriving early enough. Remember there is a lot to do before a race and we check in every bike to make sure it has the race stickers in the right places, this takes time so please allow for this and the inevitable toilet queue.

When should I eat on the morning of the race?

Everyone should develop their own strategy during training, but most competitors have their breakfast around 04:00 and then drink lots of water to make sure they are hydrated. Take a gel or two 15-30mins before the start.

What nutrition do you have on the course?

High5 is our on-course nutrition partner. On the two bike feed stations there are 750ml bottles of water or High5 Energy Drink Citrus. There will also be High5 Energy Gels in Orange and Berry flavour and High5 Energy Gels Plus in Raspberry flavour available on the bike course as well as bananas.


Along the run course there will be feed stations at approx. every 1.5 miles. Each feed station will have High5 Energy Drink Citrus, High5 Zero Citrus, flat cola and water available. There will also be High5 Energy Gels Aqua in Orange and Berry flavour and High5 Energy Gels Aqua with Caffeine in Berry flavour, Jaffa cakes, ready salted crisps and bananas.


Where should I start on the swim?

Each wave at the Half isn’t actually that big and will spread out really quickly so you will have a lot of space to swim. If you are quick (25mins or below) you should start at the front of your wave. If you expect to be nearer the cut off, like your own space or are nervous then start at the back. After the first few seconds everyone will have sprinted off and you can start in your own time.

How should I pace the swim?

Fast swimmers will sprint off to establish space for themselves in front of everyone else. Slower swimmers should start slowly over the first 200-400m and then aim to work back up the pack gradually.

How many feed stations are there & where are there?

There will be two bike feed stations, they will be at approx. 20 & 40 miles.


There are 8 feed station (TBC) on the run course and they are positioned so you are never more than 2 miles away from the previous one.

How do competitors get a DQ in the race?

Be familiar with the BTF rules.


In particular:

·        Do not cross the centre line of the road (ride on the correct side at all times), especially when cornering.

·        Do not urinate in public, there are plenty of toilets at all feed stations on the course and in transition.

·        Dangerous Riding, please ensure that you adhere to the Highway Code

·        Multiple drafting offenses, keep your distance from other riders.

·        Do not drop litter!

What gets you a penalty?

Penalties are usually for drafting. Be familiar with the BTF rules. Once you pass someone it is their responsibility to drop back. There are motorbike referees on the course. Repeat drafters will get a DQ.


What can family do while I am racing?

We produce a spectator guide for the Outlaw Half Bowood; this will be published in the immediate lead up to the event. There is a great atmosphere at the venue, and spectators get to see you multiple times during the run as well as cheer the other competitors. Please note: access into the House and Adventure Playground of Bowood House & Gardens is subject to the standard admission fee.

They can also track you online to see exactly where you are. We will have a race expo, food outlets etc and the venue has various adventure activities – have a look at

Is there any live tracking?

Yes, we will have an athlete tracker. The link to the tracker will be available from our website in the immediate lead up to the race. We also have various live social media updates.

Can I bring my dog?

Dogs are not permitted at Bowood House & Gardens, this includes the area designated for overnight camping.

I have a question that isn't answered in the FAQs, how can I contact you?

Email us at or call on 01522 699950.